Sunday, August 2, 2020
Friday, July 12, 2019
Is it time to break up?
Sunday, December 10, 2017
8 Years and A Switch
Sunday, August 16, 2015
I remember
Saturday, January 3, 2015
It's time
Monday, November 10, 2014
Whoops
In May, I tapered off the Lithium and have felt fine. I even lost a few pounds and felt better about my body. I felt no other physical or emotional changes, as if the Lithium wasn't doing anything in the first place. I had a fantastic two-week summer vacation.
I dislike chain stores generally, but for pharmaceutical matters national chain stores can be convenient. I was able to get a few days worth of pills while in another state after a short phone call to the local Walgreens. Here's the rub: they only had the generic available. Last time I switched a long-term med to the generic version, I relapsed and the depression/anxiety/panic mix returned. I had no choice, so for the next three days I took the generic version of the medication. Whether this is psychosomatic, I'm not sure, but the generic version (made by Greenstone, so it's "supposed" to be the same as the Pfizer version -- well, damn, it's the Greenstone Zoloft that failed me many years ago after years of stability) felt different in my body. I had more GI symptoms, let's just say, and felt a slightly unpleasant taste in my saliva/sinus. Upon returning home I switched back to the brand name version.
But that's not the main point here. Today was one of those days where I felt like something just isn't right with my mood. And it is so deceptively subtle that I think a low-grade depression, or dysthymia as some might call it, is actually just as dangerous as a "severe" depression. I caught myself thinking, "well this is just the way it is." But it's not. I'm fully-functioning, but I feel a slight undercurrent of gloom and numbness. Something just doesn't feel right. Well, yes, I'm not very happy with one part of my life and this has caused me utterly incessant stress day in and day out. I just returned from wedding, so it's fresh on my mind what I'm unhappy about in my life. Will I be, or rather feel, alone forever? This is the gremlin that exists. I don't nurture it. But it is there. I want to obliterate it, but I can't. Yes, I know what else it is about and I have recurring dreams that remind me of what lies bubbling under the surface of my conscious mind. So what's the next step?
I want to believe that I could be well without any medication, but perhaps that's the danger. Can I find a balance between being OK with taking medication while doing everything in my power to get well on the psychological side of the equation? I read a posting somewhere that said well something that I need to keep in mind. It goes something like this: "medication is an aid to recovery, but not necessarily a cure. They are something you take to alleviate symptoms of an illness. They help you feel better, but the lasting cure is how well you feed yourself with good food, exercise, rest and support from friends and family." Taking medicine bothers me, and at times I want to believe that I can feel well without them, or just on one. I don't want to believe that I have an "illness" or "condition." But I do, right? So let's see how the next week goes. Should I make a phone call and see about resuming the adjunctive medication that I stopped taking several months ago? Feeling like I did today is not a long-term option. It's bearable, sort of, because I know that even when I feel "well" I get into certain depressive moods that usually wear off after a few days. I know this as a fact.
Sunday, July 15, 2012
Interactions
I've been exposed to the work of Carl Jung and his adherents recently. The concept of individuation strikes at the core of my soul. The word itself represents both what I lost as a teenager (and perhaps before that) and what I stand to gain. As part of this process of individuating, one of Jung's adherents writes that we must fully engage in life.
"Quit seeing life as something we want to avoid. By this I mean accept that taking risks, loneliness, conflict, defeat and suffering are not only vital parts of life, they are necessary to transformation, wholeness and the experience of joy."
I really try to fully engage in life; I take risks, yet they haven't yielded any gain it seems. So I still feel incomplete and untested because I haven't experienced a profound part of life experience. Sometimes it baffles me that it is this way; other times it makes complete sense. What's certain is that underneath any confidence there is a great amount of fear; the fear of the unknown and the unfamiliar. On the flip side of my dreams and fantasies is fear. The fear of inadequacy.
I haven't been praying as much recently and I haven't felt as connected to Jesus/God/Holy Spirit. I'll just let it be for now. If the Kingdom of God is within us, then the work of individuation perhaps is an inherently spiritual practice.
Tuesday, March 6, 2012
Uncanny?
Monday, March 7, 2011
Nardil goes generic
So here I am, stable but still feeling empty and flat at times. What's the next step? These days I haven't been looking at medication for the solution. I've found something that gives me stability, but can increasing the dose or adding something else fill the hole in my spirit? I could try increasing the Nardil to 75mg. Looking back at my journal entries, however, this did not have much of an impact. I have, however, at times felt well and happy in fact. But what makes me feel well and happy is outside of me and out of my control largely. I wish I could nurture that feeling from within. I can nurture that feeling from within.
Monday, July 5, 2010
Records
Wednesday, March 10, 2010
Nardil, one year later
Saturday, November 21, 2009
The latest
Friday, October 30, 2009
Back Up
Saturday, October 3, 2009
Up, then back down
Tuesday, August 25, 2009
My very first hypertensive crisis
Sunday, August 23, 2009
7 pounds and excess water
Saturday, August 15, 2009
Now I know what side effects are
But nothing compares to Nardil in terms of the strange stages/packages of side effects that I've felt over the past 1.5 months. Now I see what the doctors are talking about. It all started with the extreme thirst, the dizziness, the balance problems, the feeling of being high, the euphoria. This was all on 45mg of Nardil. These sides effects passed. Then, after increasing the dose to 60mg, it moved on to afternoon sleepiness to the point of not being able to function much at work during these episodes. Then came the slight weight gain (I am very fit, except my abdomen is noticeably bigger), the constipation, and the anorgasmia. Pain the the ass. And now the fatigue in terms of when I exercise. I get tired very, very quickly. I can't run two blocks without having to stop. I feel like Nardil has slowed down my physiology to the point that my heart rate is lower than it should be, even when exercising.
Well, I haven't been on this medication for too long, so I look forward to what most people say about these side effects: they will pass.
Friday, July 31, 2009
Super trough
Monday, July 20, 2009
The joy (or pain) of hypomania
...Or was it really medication-induced? I also had a lot of reason to be giddy. One of my core longings is love. There is a long story behind this, but it's not right for this blog. So just before my "hypomania" I had three potential dates. One came through and it was a fun time. Imagine someone walking around in the desert for a decade thirsty and finally he finds water. Well that's an exaggerated way to compare how I felt. I was so happy to finally feel like I'm getting somewhere in this area of my life which has been largely non-existent. That's sure to make me happy, right? How about hypomanic? If my theory were correct, then I guess I would have been hypomanic during the dating period. Well, turns out I was depressed the week I went out on the date. Even the day of the date I was depressed, but I managed to pull myself up and have a decent time. Perhaps along with the wonderful feelings of dating there are also real feelings of fear and distress that come along with it. Thus the fluctuation between depressed and giddy. Who knows.
Tuesday, July 14, 2009
The trough
Since I didn't have the oomph to continue with the previous blog I saved it as a draft. I'm revisiting this post now (July 19) after several days. I have come out of the euphoria and the subsequent trough. Now I'm just feeling dysphoric and that something is just not right. Fortunately, other people have had similar experiences when initiating Nardil. I've learned this by reading messages from this forum. I'm realizing, too, that I'm probably not at a therapeutic dose of Nardil yet. I'm taking 45mg, and for my weight (150 lbs) I need to be taking at least 60mg. The rule-of-thumb is 1mg/kg, which is 1mg of Nardil per every 2.2 lbs of body weight. So, for me, that would be 68 mg of Nardil. So I'm on 45 right now. And that could be why I go through horrible depressive spells at points throughout the day.